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Inclusive Yoga
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Mindful Parenting Blog

by Kate Lynch

Kate Lynch sitting under a tree on a purple shawl, smiling and demonstrating vajrapradama mudra
"Yoga Retreats Are Too Advanced for Me" and Other Common Misconceptions May 13, 2022
Kate Lynch and her son with messy hair after swimming.
Why I Am No Longer Judging My Own Mothering May 06, 2022
parent and child cuddling on a yoga mat
How to Teach Inclusive Family Yoga With Unconditional Positive Regard Apr 29, 2022
zoom yoga rectangles with real people having tantrums
Zoom Yoga is Accessible, Global, Comforting, and Here to Stay Apr 22, 2022
books that have helped my neurodiverse family thrive
My 15 Favorite Guide Books for Parenting Intense Neurodiverse Kids Apr 15, 2022
A 5 Step Framework to Navigate Your Kid's IEP Meeting with Confidence Apr 08, 2022
Quick Mindfulness Tips for Parents of Autistic Kids
7 Quick Mindfulness Tips to Help Parents of Autistic Kids Manage Stress Apr 01, 2022
3 Reasons Why You Should Forgive Yourself for Being an Imperfect Parent Mar 25, 2022
self-acceptance holding a heart of light
Would You Say Those Unkind Words to Someone You Love? Mar 17, 2022
parent and one year old baby
How Vulnerability and Mindfulness Transformed My Parenting Mar 11, 2022
parenting neurodivergent tweens
Why I’m Not Punishing My Tween Feb 25, 2022
Kate Lynch author writing and smiling in a green shawl
An Interview With Kate Lynch of Healthy Happy Yoga Feb 18, 2022

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Author

Kate Lynch (she/her)

Parent of an amazing atypical kid, inclusive yoga teacher, mindful parent mentor, and author. Her little neurodiverse family lives in a magical land called Brooklyn.

Recent Posts

"Yoga Retreats Are Too Advanced for Me" and Other Common Misconceptions
Why I Am No Longer Judging My Own Mothering
How to Teach Inclusive Family Yoga With Unconditional Positive Regard