Yoga Courses, Membership,
Retreats & Mentoring

If you breathe, you belong here. 

Compassion Club

Gentle Yoga, Mindfulness & Self-Compassion
Online Membership

The doors of the membership are closed until fall 2022.

Get on the waitlist and you'll be the first to know when we open to new members!

Compassion Club Waitlist

You'll be the first to know when the doors are open!

I'll protect your privacy fiercely.





We Will Customize Your 1-1 Program Based On Your Goals

Self-Compassion Weekend

Mindfulness & Gentle Yoga Retreat 

You are invited to join me July 22-24, 2022 at the Himalayan Institute in the Poconos. 

Space is limited, and our retreats sell out! Reserve now for your first choice of room.

I Want To Learn More!
I'm Ready To Sign Up!

If you tend to be hard on yourself, and want to change that, join me to learn mindfulness-based gratitude and self-compassion practices.

Learn More Now









Eric R.

"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."

Jeanmarie M.

"The more I make myself a priority, the better I show up in the world."

Donna H.

"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."

Get a sense of what a live virtual yoga class with me is like. Enjoy this unedited yoga class as my gift: Yoga for Gratitude & Intention

HHY Waiver