Yoga Courses, Membership,
Retreats & Mentoring
If you breathe, you belong here.
Self-Compassion Weekend
Mindfulness & Gentle Yoga Retreat
You are invited to join me June 10-12, 2022 at the Himalayan Institute in the Poconos.
Space is limited, and our retreats sell out! Reserve now for your first choice of room.
I Want To Learn More!Live Online & Outdoor Courses
Stay Tuned for Summer Saturdays...
Want to know what a Zoom yoga class with Kate is like?
Scroll down to experience a full length unedited gratitude and intention yoga class as my gift.
Then, join the membership for a week for free!
Eric R.
"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."
Jeanmarie M.
"The more I make myself a priority, the better I show up in the world."
Donna H.
"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."
Get a sense of what a live virtual yoga class with me is like. Enjoy this unedited yoga class as my gift: Yoga for Gratitude & Intention
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