Yoga Courses, Membership,
Retreats & Mentoring

Healthy Happy Yoga is dedicated to creating a more inclusive future through connection, mutual support and compassionate action.

Small Group Yoga in Brooklyn

Want to move and breathe in physical proximity with humans?

Don't miss these upcoming in-person yoga series!

Gather at BAX in Park Slope, Brooklyn for gentle yoga, guided meditation, and relaxation. 
Kate Lynch will support you with tons of personal attention and customization for your unique needs.

Sign up now for early bird pricing and secure your spot. We start in January!

Tuesdays and/or Thursdays 10 - 11am, 6-session series. 

The Compassion Club

Yoga Membership Community

The doors of our online therapeutic yoga membership are closed until January 2023

The only inclusive yoga membership for deeply feeling people who want customized support, encouragement, and connection so they can create more joy in their lives and positively impact the world.

Compassion Club Benefits:

  • You'll forge connections with other members having a similar experience, in an intimate and nourishing community. You'll co-create a brave space for inner growth.

  • Gentle yoga, breathing and meditation serve a higher purpose of inner transformation.

  • Your body will feel better too! The yoga is gentle and customized to your needs. 

  • By practicing regularly, you'll find you can be more present in your life, no matter how overwhelming it is.

  • When you feel stresses mounting with kids or other responsibilities, you'll remember to return to your center.

  • Consistent live classes and replays give you structure and accountability during chaotic times.

Compassion Club Features:

  • Live sessions on most Mondays, Wednesdays & Saturdays. 

  • Replays and an organized on-demand video library with classes for emotional balance, breathing, compassion and more.

  •  Kajabi app so you can practice anywhere, anytime.

  • Heartbeat community platform for connection and informal meetups.

  • Justice-Based Sliding Scale.

“The way she teaches - direct, clear, nothing extra but nothing held back, lets the yoga do the work and tells you just what is helpful to give you focus and intention.”

— Ricki G.

Coaching

We Will Customize Your 1-1 Program Based On Your Goals

Self-Compassion Weekend

Mindfulness & Gentle Yoga Retreat 

You are invited to join me July 22-24, 2022 at the Himalayan Institute in the Poconos. 

Space is limited, and our retreats sell out! Reserve now for your first choice of room.

I Want To Learn More!
I'm Ready To Sign Up!

Eric R.

"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."

Jeanmarie M.

"The more I make myself a priority, the better I show up in the world."

Donna H.

"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."

Get a sense of what a live virtual yoga class with me is like. Enjoy this unedited yoga class as my gift: Yoga for Gratitude & Intention

HHY Waiver