Yoga Courses, Membership,
Retreats & Mentoring

If you breathe, you belong here. 

Self-Compassion Weekend

Mindfulness & Gentle Yoga Retreat 

You are invited to join me June 10-12, 2022 at the Himalayan Institute in the Poconos. 

Space is limited, and our retreats sell out! Reserve now for your first choice of room.

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Live Online & Outdoor Courses

Stay Tuned for Summer Saturdays...


Want to know what a Zoom yoga class with Kate is like? 

Scroll down to experience a full length unedited gratitude and intention yoga class as my gift.

Then, join the membership for a week for free!

Compassion Club

Gentle Yoga, Mindfulness & Self-Compassion
All-Access Online Membership

Learn More & Get 7 Days Free


  • By practicing, you'll find you can be more present in your life, no matter how overwhelming it is.

  • When you feel the stresses mounting with kids and responsibilities, you will have tools to return to your center.

  • Consistent live classes give you structure and accountability during chaotic times. Gentle yoga, breathing and meditation serve a higher purpose of inner transformation.

  • You'll forge connections with other members having a similar experience, in an intimate and nourishing community. You'll co-create a brave space to be vulnerable and open to inner growth. 


  • Live sessions on most Mondays, Wednesdays & Saturdays. 

  • Replays available for 72 hours.

  • Organized on-demand video library with classes for emotional balance, breathing, compassion and more.

  • Direct line to Kate and your group through the Kajabi app.

  • Justice-Based Sliding Scale.
    Learn more about this pricing structure.

  • Annual Membership gets a 1-1 session with Kate Lynch.
7 Day Free Trial

Compassion Club Monthly Justice-Based Sliding Scale Options:

Compassion Club Yearly Justice-Based Sliding Scale Options:




We Will Customize Your 1-1 Program Based On Your Goals

Eric R.

"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."

Jeanmarie M.

"The more I make myself a priority, the better I show up in the world."

Donna H.

"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."

Get a sense of what a live virtual yoga class with me is like. Enjoy this unedited yoga class as my gift: Yoga for Gratitude & Intention

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