Yoga Courses, Membership,
Retreats & Mentoring
If you breathe, you belong here.
Live Online & Outdoor Courses
Stay Tuned for Summer Saturdays...
Yoga to Plant Yourself
Saturdays 10-11:15 am EST for 6 weeks: April 16-May 21. Gentle online yoga inspired by spring. Ground yourself in your body, the earth, and a welcoming yoga community. Plant seeds of transformation as you connect, replenish, and grow. Begin with group check-in, end with guided relaxation.
Mondays 10-11 am EST for 6 weeks (follows NYC DOE calendar). Mindful movement inspired by spring, either outdoors in Prospect Park or online via Zoom. Breathe with the wind and be still like the lake. Soar like an eagle and root like a tree. End with a nature inspired guided relaxation. Begins April 25.
Nature Inspired Yoga
Wednesdays 12-1 EST for 9 weeks. In Prospect Park or online via Zoom. Breathe with the wind and be still like the lake. Soar like an eagle and root like a tree. Enjoy mindful movement inspired by our springtime surroundings. End with guided relaxation to connect with the elements. Begins April 27.
Want to know what a Zoom yoga class with Kate is like?
Scroll down to experience a full length unedited gratitude and intention yoga class as my gift.
Then, join the membership for a week for free!
"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."
"The more I make myself a priority, the better I show up in the world."
"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."