JOIN NOW! The Compassion Club DOORS ARE OPEN through September 30!
Compassion Club Parent Resources Retreats Yoga Contact Kate

Yoga Courses, Membership,
Retreats & Mentoring

Healthy Happy Yoga is dedicated to creating a more inclusive future through connection, mutual support and compassionate action.

If you breathe, you belong here. 

Compassion Club Free Trial

Compassion Club

Inclusive Yoga Membership Community

The doors of our online therapeutic yoga membership are 

OPEN NOW!

Compassion Club Benefits:

  • You'll forge connections with other members having a similar experience, in an intimate and nourishing community. You'll co-create a brave space for inner growth.

  • Gentle yoga, breathing and meditation serve a higher purpose of inner transformation.

  • Your body will feel better too! The yoga is gentle and customized to your needs. 

  • By practicing regularly, you'll find you can be more present in your life, no matter how overwhelming it is.

  • When you feel stresses mounting with kids or other responsibilities, you'll remember to return to your center.

  • Consistent live classes and replays give you structure and accountability during chaotic times.

Compassion Club Features:

  • Live sessions on most Mondays, Wednesdays & Saturdays. 

  • Replays and an organized on-demand video library with classes for emotional balance, breathing, compassion and more.

  •  Kajabi app so you can practice anywhere, anytime.

  • Heartbeat community platform for connection and informal meetups.

  • Justice-Based Sliding Scale.

“The way she teaches - direct, clear, nothing extra but nothing held back, lets the yoga do the work and tells you just what is helpful to give you focus and intention.”

— Ricki G.

Coaching

We Will Customize Your 1-1 Program Based On Your Goals

Mindful Parent Mentoring Series

6 session package of 1-1 mentoring with Kate Lynch. We will customize your program to focus on your goals. If you're ready to feel more connected, calm and present in your parenting, I'll walk alongside you. My approach is nurturing, inclusive and empowering.

$445.00 USD

Yoga & Mindfulness Coaching

Private yoga in Brooklyn, in or near Park Slope, or online. Learn therapeutic yoga practices you can apply to your stressful life so you can relax. Private yoga coaching, relaxation, meditation and mindfulness.

$145.00 USD

Self-Compassion Weekend

Mindfulness & Gentle Yoga Retreat 

You are invited to join me July 22-24, 2022 at the Himalayan Institute in the Poconos. 

Space is limited, and our retreats sell out! Reserve now for your first choice of room.

I Want To Learn More!
I'm Ready To Sign Up!
Kate in the forest at the Himalayan Institute in the Poconos, with sun rays and a colorful scarf

If you tend to be hard on yourself, and want to change that, join me to learn mindfulness-based gratitude and self-compassion practices.

Learn More Here
Sign Me Up Now

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Eric R.

"Kate’s classes give us time to experience our bodies. Her instructions are clear and precise."

Jeanmarie M.

"The more I make myself a priority, the better I show up in the world."

Donna H.

"I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable."

Get a sense of what a live virtual yoga class with me is like. Enjoy this unedited yoga class as my gift: Yoga for Gratitude & Intention

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