I am thrilled to invite you to join The Compassion Club, an online membership for highly sensitive people who are ready to prioritize their health and wellness by taking care of themselves.
Learn all about The Compassion Club, our online therapeutic yoga membership for highly sensitive people. You take care of everyone except yourself, but you're ready to change that pattern.
You want to fill your cup so you have more ease and joy to share with your loved ones.
If you'd like support with:
- the joint pain that comes with carrying extra tension in your body,
- the hypervigilance that happens when you want to fix everything everywhere all at once, and
- the exhaustion caused by being in a state of overwhelm, tipping towards burnout
...then you are in the right place!
Here's the video on YouTube.
Here's the link to learn more about the membership:
The Compassion Club
Here are some salient points to consider:
- We understand that life can get busy and stressful, but it's important to take care of ourselves so we can continue to care for others.
- The club offers support to deal with joint pain, hypervigilance, exhaustion, anxiety, and other overwhelming feelings that come with being highly sensitive.
- You'll get 10 8-9 live online customized classes every month tailored to your needs and preferences.
- There's a seven-day trial for new members to try it out before committing.
- You'll have access to replays, an app, and a private community to connect with other members.
- There are bonuses, including courses and series on motion, pranayama, restorative techniques, anxiety, and more.
- You'll have personal access to me every week.
If you're ready to prioritize your health and wellness and be part of a supportive community, I encourage you to try it out for seven days. You can cancel anytime if it's not for you.
If you have any questions, feel free to ask. We'd love to have you join us!
The Compassion Club
Stop Walking On Eggshells!
Gentle yoga to release your stress and shift your mindset about struggle.
If you get your buttons pushed often by other people's issues, you may be hypervigilant. You might feel it in your body as clenching, tension, or chronic pain.
You'll become more grounded in awareness of your body.
