Compassion Club

 

Ready for gentle yoga & mindfulness?

You're invited to join my personalized, welcoming and inclusive  membership community free for 7 days!

This is a limited time offer for founding members. 

Free Trial
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“I feel like I am entering the new year building on my strengths, rather than clearing aside old habits and pledging to start from scratch! I know that my yoga practice, and your teaching, made the difference.”

Jeanmarie M.
Compassion Club Member

Community

You'll co-create a brave space and connect with other members having a similar experience. The membership is a welcoming and nourishing community.

Presence

By making this commitment to yourself, showing up and practicing, you'll find you can be more present in your life, even when it is overwhelming.

Accountability

Consistent live classes give you structure during chaotic times. Gentle yoga, breathing and meditation serve a higher purpose of inner growth.

Self-Regulation

Learn mindfulness, gentle yoga, breathing and relaxation skills to tone your nervous system. When you feel the stresses mounting with kids and responsibilities, you will have tools to return to your center. 

Core Strength & Mobility

Yes, your body will be happier too! You will move gently and breathe in novel, mindful ways, without hierarchy and with lots of variations.

Try out the
Compassion Club

Gentle Yoga, Mindfulness & Self-Compassion

All-Access Online Membership

Despite overwhelm, isolation and uncertainty, we can cultivate joyful moments, which will help us feel more connected, calm and present. 

I’m an inclusive yoga and mindfulness coach, specializing in building resilience to stress and anxiety. 

 

SIGN ME UP NOW!

Frequently Asked Questions

Your mastery of the material that you've taught over the past 20 years is evident.

Yoga with you is a different experience than with other teachers.”

-Jen S.

"If you’re looking for a peaceful yoga practice with a great community of people and a kind and knowledgeable instructor, it would be perfect.”

-Lisa M.

“Kate's classes give us time to experience our bodies. Her instructions are clear and precise. She gives less flexible students, like me, appropriate options.”

-Eric R.

Compassion Club Monthly 
Justice-Based Sliding Scale Options:

Compassion Club

$87 for EQUITY
Compassion Club

$117 to SUSTAIN
Compassion Club

$147 to SUPPORT