Are you feeling more forgetful than usual lately?
Free Challenge:
Brain Fog Busters
Feeling scattered or distracted?
Join my free challenge and feel more focused in 5 days.
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Hi! I’m Kate Lynch,
a yoga teacher and parent who has been more forgetful than usual lately and going down all the rabbit holes. I’ve been using these Brain Fog Busters, and they are helping!
I began teaching yoga and cultivating community in 2002, hoping to relieve some of the suffering in the world after 9/11. Since then I've shared the tools that help me find joy, healing and calm in the face of self-doubt, pain and anxiety. My core values are empathy, integrity, equity and respect.
I love teaching simple calming tools that you can access no matter how chaotic your life is.
Feeling scattered or distracted?
Join my free challenge and feel more focused in 5 days. The Brain Fog Busters I'm sharing will help you go from frazzled to focused, with 5 fun movement breaks that you can take anywhere.
“These are so simple and accessible and can be done anywhere. Lovely start to my day!”
Register below to join the challenge.
I'll protect your privacy fiercely. Unsubscribe any time.
