experience stillness & depth

Fire is not depleted by sharing it.

 

Join our online solstice ritual to bring your intuition into the light, so that you can focus on your intentions in advance of the new year. 

A cozy gathering to experience stillness, clarity, and joy.

 

Winter Solstice Fire Ritual
Meditation & Journaling

Wednesday 9/20, 6-7 pm Eastern via Zoom. 

If you can't join live, there will be a replay.

turn your awareness inward

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The workshop is over, but now you can practice on-demand with the replay.

 

The more generous we can be with our warmth, the brighter we each become.

 

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.”

― Vironika Tugaleva 

Bring your loved ones

Anyone can join on a donation basis, and the workshop is included for Compassion Club members. Just send them to this page to sign up. 

Come late, leave early, do your own thing, video on or off, no problem!

If you breathe, you belong here.

You'll get an idea of what it's like inside The Compassion Club, our online therapeutic yoga membership for highly sensitive, empathetic people. 

Bring light into darkness

When we're witnessing traumatic events on a global scale, we need community and ritual more than ever.

By projecting our warmth we can ignite communal energy online. 

Focus inward

Experience stillness and focus on your intentions through a special gazing meditation, so that you can hear what your inner knowing has been waiting to tell you.

register now

Hi, I'm Kate!   

 

“I feel like I am entering the new year building on my strengths, rather than clearing aside old habits and pledging to start from scratch! I know that my practice, and your teaching, made the difference.”

-Jeanmarie M.

 

I'm a gentle yoga teacher who helps highly sensitive, empathetic people create space in their life for self-care. Since 2002, I’ve supported thousands of yoga students internationally.

My little neurodiverse family lives in a magical land called Brooklyn.

I founded The Compassion Club to give you a soft landing where you can breathe, move, and heal in community. 

Breaking cycles is hard, and we all need support. In this community you’ll be gently guided to become more present and courageous in your life and relationships.

 

Winter Solstice

Meditation & Journaling 

WORKSHOP

 WITH FIRE CEREMONY

The workshop is over, but now you can
practice on-demand with the replay.

 

“Fire allows for rapid transformation.
It provides the avenue to let go of the old story and drama, to transform, to renew and to be reborn.”

–Dr. Alberto Villoldo

 

click here to save your spot today!

"The online group has had so many benefits for me. To be able to practice in my own home brings me such comfort. To share this class with others has been therapeutic. I can be much more "involved" with the class because I feel uninhibited in my private space. Kate is an amazing teacher, guide, and friend. Her depth of knowledge about her craft is extensive. Her level of compassion for her students, as well as for the world, is inspiring."
-Kathryn H. 

" I joined Kate's class with trepidation. My previous yoga experiences left me feeling like I wasn't getting it. These classes help me slow down and take care of myself. The best thing that happens is I fall asleep at the end. This is an incredible feeling. When I wake up I feel so at peace.
Honestly it's just the most wonderful feeling.
It doesn't happen every class, but when it does I consider it a success.
"
-Kasia N. 

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bring your intuition into the light