Winter Solstice Reflect & Release

WITH FIRE CEREMONY

Saturday December 21, 4:30-6:00 pm EST.

We need community, self-care, and ritual more than ever.

By generating warmth with somatic movement, shedding our unnecessary tension, and resting deeply during the darkest time of year, we can ignite and focus our energy to take compassionate action.

Then, we'll illuminate our shadows, clarify our intentions, and anticipate the return of light.

A replay will be provided, but to get the most benefit, I recommend attending live online via Zoom.

Schedule this once a year event into your calendar.

Look forward to:

Somatic movement and breathing to build inner warmth and presence.
Grounding foot massage to prepare for...
A guided relaxation to shed unnecessary burdens.
Gazing meditation, journaling, and ritual to illuminate our shadows during the darkest time of year.
We will clarify our intentions, and anticipate the return of light.

Fire ceremonies are as ancient and global as humans are. Fire runs through all of our lineages.

“Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama, to transform, to renew and to be reborn.”

– Dr. Alberto Villoldo

Kate Lynch (she/her) began teaching yoga and cultivating community in 2002, hoping to relieve some of the suffering in the world. Since then she has shared the tools that help her find joy, healing and calm in the face of self-doubt, pain and anxiety.

The actual value of this workshop is $45. Your donation covers costs.

Guarantee: If you don't like it, let me know within 7 days and I'll refund you.

Your classes have helped me to walk through the muddy sorrow. I've needed someone I trust to hold the space for me by creating a sanctuary.

-Eva W.

Thank you! Feeling very grateful for your wonderful leading, Kate, and for all of you.

-Jessica B.

Your donation of $7 or more covers costs. Actual value is $45.

Name your price (min $7.00 USD)