New Year's Day Yoga, Purpose,
Settle into cozy support. You will move gently, breathe mindfully, and connect with your purpose for 2023.
This workshop will be live on Zoom
1-2pm EST, and a replay will be provided.
Guide Yourself Inward
Feel cozy and supported as you practice with a welcoming group. Trust your heart to guide you towards love and truth in the New Year.
- Move gently
- Breathe mindfully
- Connect with your purpose for 2023
“I feel like I am entering the new year building on my strengths, rather than clearing aside old habits and pledging to start from scratch! I know that my yoga practice, and your teaching, made the difference.”
Hi, I'm Kate!
"Kate's gentle spirit and tranquil tone invited me to experience clarity, release, and relaxation. I felt held."
I'm an inclusive yoga and meditation teacher for deeply feeling, empathetic people who are ready to take themselves off the back burner.
I love teaching simple calming tools that you can access no matter how chaotic your life is.
My little neurodiverse family lives in a magical land called Brooklyn, AKA Lenape Territory.
Healthy Happy Yoga is a welcoming online space to breathe and open up to connection. We’re breaking cycles to co-create a more inclusive future.
"You have the biggest heart of anyone I know."