Move like a languid river, rest well, & radiate from within.
Gently tone your nervous system and quiet your mental chatter. You'll radiate compassion wherever they go!
Self-massage, flow, and relax.
All Tuesdays in June, 10-11 am.
At 480 6th Ave (bet 11-12th St.), Park Slope.
There are only 4 spots total! Register now.
(2 down...)
How a semi-private series benefits you:
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A consistent practice goes deeper, so you'll notice changes in your wellbeing.
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Get a big discount off the $35 drop-in rate.
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Create accountability when you invest in yourself.
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Develop long-term trusting relationships with your body and with each other.
Hi! I'm Kate Lynch!
(She/her) I'm a mindful yoga teacher on a mission to co-create a kinder, more inclusive world. I love to help highly sensitive empaths feel safer in their bodies by offering movement choices that feel do-able, teaching tiny tools to take home, and inviting self-kindness balanced with self-inquiry.