SELFWORTHY
A 4-Week Somatic Shift for Over-Givers
You’re joining the gentle revolution for caregivers, empaths, and helpers ready to put themselves back at the center—without guilt.
Here’s what you’ll get:
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3 weeks of live guided group sessions (with replays)
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1 week of personalized 1:1 support
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Journal prompts + daily somatic practices
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Bonus: 2 meditation sessions
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Ask Kate questions via email
Total value: $300 → Your price today: $95
✨ By enrolling, you’re saying yes to yourself, your worth, and your care. Showing up imperfectly still counts—you are enough.
My Guarantee
If you don't like it, let me know within 7 days and I'll refund you.
-Megan C.
It was so relaxing to be with such a skilled and thoughtful practitioner. After our session I slept better than I had in weeks!
-Polly W.
I’ve really loved your classes. They are the perfect amount of strength, stretch and emotional support. Just incredible. It’s made such a difference in my life... I’m not sure if I want people to find out how good you are.