SELFWORTHY

A 4-Week Somatic Shift for Over-Givers

You’re joining the gentle revolution for caregivers, empaths, and helpers ready to put themselves back at the center—without guilt.

Here’s what you’ll get:

  • 3 weeks of live guided group sessions (with replays)

  • 1 week of personalized 1:1 support

  • Journal prompts + daily somatic practices

  • Bonus: 2 meditation sessions

  • Ask Kate questions via email

Total value: $300 → Your price today: $95

✨ By enrolling, you’re saying yes to yourself, your worth, and your care. Showing up imperfectly still counts—you are enough.

My Guarantee

If you don't like it, let me know within 7 days and I'll refund you.

-Megan C.

It was so relaxing to be with such a skilled and thoughtful practitioner. After our session I slept better than I had in weeks!

-Polly W.

I’ve really loved your classes. They are the perfect amount of strength, stretch and emotional support. Just incredible. It’s made such a difference in my life... I’m not sure if I want people to find out how good you are.