A free online event for highly sensitive people ready to end the cycle of self-abandonment.
You’ve built a life around being the reliable one.
And you're good at it.
But somewhere along the way, you disappeared from your own life.
This summit is for you.
You Care Deeply, But It’s Costing You
You’re thoughtful. Capable. Emotionally attuned.
People trust you. Count on you.
But the toll of always being reliable can look like:
Saying yes when your body screams no
Feeling flooded or chronically exhausted
Struggling to ask for help
Postponing your needs
Stifling your resentment
You're not stuck with self-abandonment.
It’s a survival strategy.
And strategies can be updated.
What If Reliability Included You?
How would it feel to…
Acknowledge resentment before it becomes burnout
Honor your own needs in real time
Trust that you deserve space in your own life
Hold a boundary without spiraling into guilt
Build a steady rhythm of self-care
You don't need to become less sensitive!
You need embodied tools and support that make self-worth feel safe
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That’s what we’re creating here...
During the Selfworthy HSP Summit
you'll learn how you can begin to discover meaningful self-care.
Join us for a 3-day online gathering for highly sensitive people ready to end the cycle of self-abandonment.
MEET YOUR HOST
Hi, I’m Kate Lynch (she/her).
I’m a trauma-informed yoga teacher and founder of The Compassion Club.
For over two decades, I’ve supported thousands of highly sensitive people, helping them practice self-care in ways that feel safe and sustainable.Â
I know this pattern personally. As a neurodivergent parent, I spent years putting myself last until burnout forced me to pay attention. Selfworthy is part of how I’m breaking that cycle.Â
If you’re tired of running on fumes, I see you. And I’m glad you’re here.
What to Expect at the
Selfworthy HSP Summit
When and Where
May 28–30, 2026
Fully online.
You can join us from anywhere.
Expert Sessions
15 expert sessions across three days.
48-hour access to each presentation with your free ticket.
Private Community
A private community off social media for deeper reflection, connection, and engaging live experiences.
Chances to Win
Win prizes throughout the event inside the private community. We'll give away all-access passes, courses, and more!
Live Yoga & More
Presenters will offer live embodiment experiences so you can ground and integrate what you’re learning into your body.
All-Access Pass
Optional Selfworthy Support Pass for premium bonuses and extended viewing in case you prefer to be on your own timeline.
Over 3 Days, We’ll Move Through 3 Layers:
Beliefs
Understand where people-pleasing began. See why it's not your fault.
Begin loosening inherited stories about selfishness, love, and worth.
Body
Move beyond insight into nervous system support.
Learn to recognize resentment as a signal, process emotion without overwhelm, and practice new responses inside your body.
Belonging
Shift from performing for connection to belonging as you are.
Begin exploring rhythms of self-care that feel sustainable in real life.Â
Meet the Speakers
Approximately 15 thoughtful experts who understand highly sensitive nervous systems and the complexity of over-functioning.
Each session is practical, grounded, and emotionally attuned.
No hype. No overwhelm. Just integration.
Day 1: Beliefs
Understand where people-pleasing began. See why it is not your fault. Begin loosening inherited stories about selfishness, love, and worth.Â
Dr. Jenny Turner
The Forces That Drive HSP to Burnout
Angelique Foye-Fletcher
When You’ve Been Carrying Too Much for Too Long
Speaker NameÂ
Presentation Title
GG Renee Hill
The Power of Story for Highly Sensitive People
William Allen
How Highly Sensitive Men Can End Cycles of Self-Erasure
Day 2: Body
Move beyond insight into nervous system support. Learn to recognize resentment as a physical signal, process emotions without overwhelm, and practice new responses inside your body.
Kate Lynch
Embodied Boundaries You Need as an HSP
Tara Jackson
Embodying Your Creative Power as an HSP
Suzan Joy Wells
Come Home:
A Body-Led Path to Self-Worth
Lori Cangilla Ph.D.
Nature, the Missing Piece for HSPs
Erica Belanger
Trust Yourself No Matter What Emotions Arise
Day 3: Belonging
Shift from performing for connection to self-acceptance and belonging just as you are. Begin experimenting with rhythms of self-care that feel sustainable in real life.
Alissa Boyer
Unshakable Self-Worth Through Your Sensitive Archetypes
Dr. Genevieve von Lob
Stop Performing and Come Home to Yourself
Ryan Rose Weaver
Sustainable Self-Care Rhythms
Dr. Lana Holmes
Presentation Title
Lisa Tea
Finding Meaningful Work as an HSP
Leah Tarleton
Tending Your Inner Landscape for Holistic Wellbeing
These presentations don't promise a personality overhaul.Â
Together, they're a strong foundation...
...and a taste of emotional liberation.
Click below to grab your free ticket & join us for the
Selfworthy HSP Summit:
You’ve Been the Reliable One for Everyone Else
What would shift if you became reliable to yourself?
The Selfworthy HSP Summit is your invitation to begin.
Join us May 28–30
Three days.
Grounded support.
Embodied practice.
Honest conversation.
