Tired of putting everyone elseās needs first?
Ready to feel moreĀ grounded and energized?
I foundedĀ The Compassion ClubĀ to giveĀ you a soft landing whereĀ you can breathe, move, andĀ heal in community. The membership is founded on myĀ core values: empathy, integrity, equity, and respect.Ā Ā
Guarantee:Ā cancel any time within the trial period. I'm happy to help. Love it? Your membership will continue on a month to month basis.Ā
I work from home, I'm a single parent, and I have a lot on my plate. The Compassion Club helps me refill my cup. Moving my body always makes things better for me. I've realized that I have anxiety. The tools that you give us, whether it's through breath or movement or mindset, help me deal with that on a day-to-day basis.
I was feeling isolated, overwhelmed, stuck, and burned out after years of hyper-vigilance and worry. There were so many layers of anxiety and trauma that I couldnāt see how to let go. Joining the Compassion Club has been the medicine I needed. Kate is a gentle and thoughtful guide and helped bring ease, comfort, and mindfulness into my week. This work is so grounded in the body and breath that the effects have been profound from the first session.
I felt drawn to this group immediately. As you know it can be difficult to find one that has true yogic principles vs. fitness goals that is open, accepting, inclusive and supportive all at the same time. I have greatly appreciated your recordings, since getting to class seems to be tricky lately.
The classes are friendly, fun and always include something that I need. It is great to have the videos for when I can't join live.
If it wasnāt for the online format, I wouldnāt have gotten to know everyone and taken the time to learn the other things that yoga is about. I really appreciate the reflections and introspection.
I have been working with Kate for years. She is versed in her craft and has a way of making participants feel comfortable... I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable.
It's not just stress reduction. It's the most forgiving and supportive place I've been in terms of body work and spiritual work. The community is warm and supportive... You guys are my posse!
Get started today before this once in a lifetime opportunity expires.
