Thanks for joining Brain Fog Busters!
Here's your next step:
Look for an email from me, Kate Lynch. It might be in spam, it might be in your promotions folder. Click that email and add me to your contacts so that we can go through the brain fog busters together.
In five days, I think you're gonna feel more focused!
āI really enjoyed the BFBs.Ā I'm currently facing a lot of challenges and itās a really good way to stop everything, just for a moment, to give myself time to reset my overwhelmed brain! I feel calmer just thinking about doing it!ā
-Angela H.
Hi, I'm Kate Lynch (she/her), a somatic mindfulness coach on a mission to create a more inclusive world. Since 2002,Ā I'veĀ supported thousands of highly sensitive, empathetic people to makeĀ space in their lives for self-care so that they can avoid burnout.Ā
My little neurodiverse family lives in a magical land called Brooklyn.
I foundedĀ The Compassion ClubĀ to giveĀ you a soft landing whereĀ you can breathe, move, andĀ heal in community. The membership is founded on myĀ core values: empathy, integrity, equity, and respect.
Learn More & Join The Compassion Club