Do you wonder which emotions are yours, and which belong to someone else?
Is it hard to figure out what your own needs are?
Do your boundaries feel porous?
Are you ready to embrace your gifts and thrive as an empath?
3 Keys to Thriving as an Empath
Gentle Yoga & Journaling Series
Hi! I’m Kate Lynch,
I'm a therapeutic yoga teacher who helps highly sensitive, empathetic people self-regulate so they can feel more joy and calm. I founded The Compassion Club to give you a soft landing where you can breathe, move, and heal in community.
I began teaching yoga and cultivating community in 2002, hoping to relieve some of the suffering in the world. Since then I've shared the tools that help me find joy, healing and calm in the face of self-doubt, pain and anxiety.
My core values are empathy, integrity, equity and respect.
Beyond People Pleasing:
3 Keys to Thriving as an Empath
Are you ready to embrace your sensitivity, unlock your emotional resilience, and rewrite your relationships?
This 4 part gentle yoga and journaling series was made for you.
The whole series is just $45 and each class is 40-45 minutes of learning, journaling, and practicing relaxing yoga:- Embrace Sensitivity
- Embodied Boundaries
- Emotional Resilience
- Empowered Intuition
Sign up to shake your people pleaser and tame your emotional roller coaster...
It will be freeing and fun!
