SIGN UP FOR BEYOND PEOPLE PLEASING NOW

Do your boundaries feel porous?

Do you wonder which emotions are yours, and which 
belong to someone else? 

Is it hard to figure out what your own needs are? 

Are you ready to embrace your gifts and thrive as an empath?

 

3 Keys to Thriving as an Empath

Gentle Yoga & Journaling Series

JOIN NOW!

Hi! I’m Kate Lynch,

I'm a therapeutic yoga teacher who helps highly sensitive, empathetic people  self-regulate so they can feel more joy and calm. I founded The Compassion Club to give you a soft landing where you can breathe, move, and heal in community. 

I began teaching yoga and cultivating community in 2002, hoping to relieve some of the suffering in the world. Since then I've shared the tools that help me find joy, healing and calm in the face of self-doubt, pain and anxiety.

My core values are empathy, integrity, equity and respect.

JOIN BEYOND PEOPLE PLEASING NOW!

Beyond People Pleasing:

3 Keys to Thriving as an Empath

Stop struggling to say no, deferring your needs, and feeling resentful.

The combination of journaling and gentle yoga will be a catalyst for your courage as you go beyond people pleasing to thriving as an empath. You'll feel more at home in your body. That awareness of your physical boundaries will help you shape your emotional boundaries. You'll feel more purposeful, embodied, and empowered to help create a more empathetic world.  

Are you ready to embrace your sensitivity, unlock your emotional resilience, and rewrite your relationships?

This 4 part gentle yoga and journaling series was made for you. 

The whole series is just $45 and each class is 40-45 minutes of learning, journaling, and practicing relaxing yoga:
  1. Embrace Sensitivity to Thrive as an Empath 
  2. Embodied Boundaries You Need as an Empath
  3. Emotional Resilience to Repair and Grow as an Empath
  4. Empowered Intuition to Trust Your Inner Awareness

Sign up to shake your people pleaser and tame your emotional roller coaster...

It will be freeing and fun!

 

SIGN UP NOW & GET READY TO THRIVE AS AN EMPATH!