Radical Self-Love Bundle

What if your heart found the courage to stay open, even though the world is a sh*tshow?

Gently flowing yoga, loving boundaries, self-acceptance, and self-compassion are here for you in this bouquet of benevolent on-demand yoga and meditation video courses. 

The Radical Self-Love Bundle contains:

  1. Compassion Flow Yoga: $35 value

  2. Beyond People Pleasing: $45 value

  3. Self-Love Yoga Flow Replay: $25 value

That's $105 value, but when you practice these yoga & journaling techniques, you'll transform your relationships and have the experience of sustainable self-love. 



Compassion Flow Yoga:

❤️ Experience compassion in your heart, your mind, and your body, with 6 full-length gently flowing yoga videos and 1 short session to help you establish a daily embodied lovingkindness practice. You'll explore novel, playful movement to ground you and hydrate your joints. You'll release tension that can lead to suffering. Your compassion will find its source within you and ripple out to all beings.

Beyond People Pleasing: 

❤️ Master the 3 keys to thriving as an empath through this yoga & journaling journey. Your 4 module course includes gentle videos and fillable journal prompts so that you can leverage your unique strengths to transform your people-pleasing tendencies and help you feel purposeful, embodied, and empowered.


Guarantee: If you don't like it, let me know within 7 days and I'll refund you.

It's been a day 🥴 with 2 sick kids at home with stomach bugs. Trying to get a little self-love time to myself can be challenging, especially with 4 kids, a job and a house to run and maintain. After caring for my sick daughter and cleaning her up, it was such a gift to come back to the session and care for myself. I loved your gentle leading and meaningful practices! 😊❤️ Thank you for offering your bundle with the self-love yoga flow, the compassion flow and beyond people pleasing practices! I grabbed them and look forward to digging in. I will use these again and again, and I might just have to do this self-love yoga replay weekly! ❤️

-Janise S.

I wasn’t able to make it live, but I watched the replay the next day, and it was EXACTLY what my body needed! I love all of the options that you give us. They help me be less rigid with myself. These practices are a great way to remember to be gentler with myself - starting with my body. And it feels soooooo good.

-Ginger T.

The more I make myself a priority, the better I show up in the world.

-Jeanmarie M.

With Kate, you’ll be in really good hands, and feel comfortable. Her approach is soothing, while still getting right to the work. She’s very knowledgeable, and has a way of teaching acceptance with gentleness, curiosity, and compassion.

-Emily G.

Moving my body always makes things better for me. I have anxiety. I probably had it before the pandemic, but post-pandemic it is far worse. The tools that you give us, whether it's through breath or movement or mindset, help me deal with that.

-Meghan W.

$75.00 USD