How to Stay Calm
When Your Kid is Having a Meltdown

When you download the free Mindful Meltdown Cheat Sheet, you'll get:

  • 4 quick and simple mindfulness tools just for parents of neurodivergent kids
  • Plus my 4 meltdown essentials based on my core values. 

I'm a mindful parenting mentor, author and parent of an amazing atypical kid. These are the strategies I've used to stay calm and connected with my kid when he's having a hard time. 

I've taught these simple tools to hundreds of parents, and I want to give them to you for free!


Kate (she/her)

Are you losing your cool every time your child does? 

Download the free 
Mindful Meltdown Cheat Sheet Now:

I'll protect your privacy fiercely