Winter Warmup Yoga Thursday

Gentle Small Group Yoga & Breathing at BAX in Park Slope Brooklyn
Thursdays 10-11 am

“It’s the hot cocoa of yoga!” 

Join our cozy small group for warming and relaxing winter yoga to flow, breathe, and restore. Bring a blankie!

4 Thursdays remaining: 
Mar 7, 21, 28,
Apr 4.

Kate Lynch (she/her) is a trauma-informed yoga teacher for highly sensitive people who are ready to fill their own cup. 

She began teaching yoga and cultivating community in 2002, hoping to relieve some of the suffering in the world. Since then she has shared the tools that help her find joy, healing, and presence in the face of self-doubt, pain, and anxiety. 

Kate will support you with personal attention and customization for your unique needs. 

I’ve really loved your classes. They are the perfect amount of strength, stretch and emotional support. Just incredible. It’s made such a difference in my life... I’m not sure if I want people to find out how good you are.

-Polly W.

A group of mom friends and I were just talking about your yoga class… saying that we’ve all been to ones that were supposed to be judgment free but that yours was the first one we actually felt that to be true.

-Megan C.

$108.00 USD

Please understand that this is a series of classes, not a class card. I try to accommodate everyone as best I can, but due to my expenses and the small group structure, make-up classes cannot be guaranteed.