How to Stay Calm When Your Kid Is Having a MeltdownDownload Mindful Meltdown Cheat Sheet
Are you losing your cool every time your child does?
When you download the free Mindful Meltdown Cheat Sheet, you'll get:
- 4 quick and simple mindfulness tools just for parents of neurodivergent kids
- 4 meltdown essentials based on core values.
Hi I'm Kate! I'm the parent of an amazing atypical kid, and author of the upcoming book, Atypical Kids, Mindful Parents: The Joys and Struggles of Parenting Neurodivergent Kids. I'm a mindful parenting coach and yoga teacher who helps highly sensitive parents self-regulate so they can enjoy parenting their atypical kids.
These are the strategies I've used to stay calm and connected with my kid when he's having a hard time. I've taught these simple tools to hundreds of parents, and I want to give them to you for free!