How to Stay Calm When Your Kid Is Having a Meltdown

Are you losing your cool every time your child does? 

When you download the free Mindful Meltdown Cheat Sheet, you'll get:

• 4 quick and simple mindfulness tools just for parents of neurodivergent kids
• 4 meltdown essentials based on core values. 

I'm a parent of an amazing atypical kid, an inclusive yoga teacher, mindful parent mentor, and author. 

These are the strategies I've used to stay calm and connected with my kid when he's having a hard time. I've taught these simple tools to hundreds of parents, and I want to give them to you!