An Inclusive Yoga Membership Community with Kate Lynch
You take care of everyone except yourself, but you're ready to change that pattern.
Would you like 2 private yoga and meditation sessions per month to complement the Compassion Club and support your progress? This is the option for you.
If you want the highest level of personal support from Kate, this is it. I look forward to supporting your journey!
It’s always the most caring and empathetic people who put themselves last, but you are the ones who are going to create a caring and empathetic world.
I’d like you to join me in the compassion club.
I'll guide you with therapeutic yoga, meditation and self-reflection so you can care for yourself physically, mentally, and emotionally.
The point of the Compassion Club is to help you have more energy, be more present in your relationships and stay accountable to yourself.
This inclusive yoga membership is for empathetic, deeply feeling people who benefit from personal connection in order to have effective accountability.
I most want to support those who are breaking cycles to co-create a more inclusive future. You want to show up fully for your purpose. You’re ready to take yourself off of the back burner. You are committed to your own healing and to healing the world.
You'll be supported with:
CUSTOMIZED practices to help you regulate your nervous system and feel better in your body.
The gentle ACCOUNTABILITY you need to make your wellness a priority.
An empathetic community of cycle breakers where you'll CONNECT with yourself and with each other.
Within the Compassion Club, you’ll have the support you need to change what’s not working for you and fall back in love with your life.
➡️ build habits to stay accountable to yourself
➡️ generate more energy to be present in your relationships
➡️ co-create a more inclusive world.
- 10 live sessions monthly.
- Replays available for 1 week.
- Schedule your 1-1 sessions biweekly.
- Private Heartbeat community.
- Organized on-demand video library.
- Monthly calendar plus bonuses.
- Justice-based sliding scale.
With regular live online classes and replays, you'll have the gentle accountability you need to be consistent with self-care.
- Saturdays, 11-12:30 EST: Customized yoga, meditation, relaxation, and community building.
- Mondays, 11-11:30 EST:
Set your intention and goals for your week. 15 minute meditation, 15 minute self-reflection.
- Wednesdays, 11-11:30 EST:
30 minute yoga flow.