$127 to SUSTAIN
7 day trial
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Gentle Yoga, Mindfulness & Self-Compassion
All-Access Online Membership
- Live sessions on most Mondays, Wednesdays & Saturdays.
- Replays available for 72 hours.
- Organized on-demand video library.
- Direct line to Kate and your group through the membership portal.
- Justice-Based Sliding Scale.
I was so resistant to virtual yoga, and I'm so glad I was able to get over that because it's just so enjoyable. Kate is versed in her craft and has a way of making participants feel comfortable.
The classes are friendly, fun and always include something that I need. It is great to have the videos for when I can't join live.
I like that you pay attention to what we need in each class and teach accordingly.