➡️ You know it's time to shift at least some of your focus from caring for everyone else to nurturing yourself.
➡️ You're self-motivated and deeply committed to your well-being.
➡️ You need to recharge physically, mentally, and emotionally - and you know gentle yoga is the way.
You’re ready to prioritize your wellbeing...
...but your life is complicated.
Does any of this sound like you?
- Your life doesn’t fit into a set schedule.
- Your energy is easily drained by group classes.
- You’re not up for the full Compassion Club commitment
- You don’t have the luxury of consistent child care.
- You feel most comfortable practicing yoga at home.
Imagine having 24-7 access to The Compassion Club's yoga and meditation video library, so that you can create more joy in your life on your own schedule!
LIVE classes and replays are not included in this on-demand video membership.
You'll be supported with a curated on-demand video library tailored to the unique needs of highly sensitive people. Explore the online platform at your own pace, either guided by your intuition, or systematically course by course.
New classes are added to the library on a monthly basis, so you can look forward to something new to expand your repertoire.
But honestly, the greatest benefit comes from consistent practice. Work your way through one of the courses, then go back and do it again. You'll notice how your body, perspective, and breath have evolved.
Regulate your nervous system through gentle yoga & meditation. When you do, you'll have more energy and be more present in your relationships.
Dive into yoga courses created with highly sensitive people like you in mind.
Choose from series for emotional balance, deep rest, compassion, joint care, boundaries, and more.
You'll have asynchronous support and connection in the Compassion Community, and you can email me with questions.
Try it for 7 days for $1, then cancel any time. You will be conveniently billed monthly. When the price goes up, you'll be locked in at your current rate.
Not ready for the full Compassion Club commitment? No worries! It's not for everyone! The Compassion Club Video Membership is a great way to access our comprehensive library of over 50 videos - and some support.
You’ll cultivate more energy to do what you’re passionate about!
And when you build habits that nourish you, it gets easier to stay accountable to yourself…
…because your body will start to look forward to your yoga practice!
You've been taking care of everyone except yourself for too long. It's time for a change.
Through our on-demand yoga and meditation videos, you'll nurture yourself physically, mentally, and emotionally. As you regulate your nervous system, and you’ll start to feel more present in your relationships, and ready to make a positive impact!
BONUS: Private Meditation Podcast for HSP. You can listen through your favorite podcast player.