$147.00 USD

I understand that I am responsible for assessing the risk that any activity poses to me, and then making safe and empowered choices for myself. 

I agree to assume the risk and responsibility for any injuries or damages arising out of my participation. I also agree to immediately communicate any concerns to Kate.

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Yoga & Mindfulness Coaching

Deepen your practice or try yoga for the first time somewhere you feel comfortable. 

Through inclusive yoga, mindfulness and/or parent coaching, my nurturing and empowering approach will help you befriend your strengths and challenges and exceed your goals.

1-1 or semi-private 60 minute session online via Zoom or in person in Brooklyn following Covid guidelines.

Each session restores, revitalizes and reaches something deep within me.

-Suzanne J.

With Kate, you’ll be in really good hands, and feel comfortable. Her approach is soothing, while still getting right to the work. She’s very knowledgeable, and has a way of teaching acceptance with gentleness, curiosity, and compassion.

-Emily G.