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Vinyasa Yoga & Meditation

  • Prospect Park YMCA 357 9th Street Brooklyn, NY, 11215 United States (map)

Developing a deep relationship with the breath, we flow through a moving meditation. This strengthening practice can bring balance and ease to body, mind and spirit. With a focus on alignment and self awareness, vinyasa yoga can be as profound as it is creative and dynamic. This class weaves meditation into the practice for a holistic synergy of focus, intention and calm.

Earlier Event: November 19
Prenatal Yoga & Meditation