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Prenatal Yoga

  • Prospect Park YMCA 357 9th Street Brooklyn, NY, 11215 United States (map)

In a friendly, supportive environment, prepare for one of life's most profound physical and emotional experiences.  Gently awaken the body, mind and spirit to the wisdom all birth parents share. Yoga and meditation develop our awareness, inner peace and strength, as we breathe through a conscious pregnancy and labor and the transformation to parenting.  

For all levels and all trimesters.

Earlier Event: November 10
Vinyasa Yoga
Later Event: November 12
Prenatal Yoga & Meditation