Posts tagged corevalues
Can A Real Person Be A Yoga Teacher?

“Is it possible to be a yoga teacher and still talk and act like a average real person?…”

I wasn’t sure quite where he was going, and poked around this one a bit with my brand of humor: “…Don’t you have times when you are not in the mood to shine your light and instead curl up on the couch with Netflix and a bag of kettle chips?”

A topic that comes up in different ways among yoga teachers conversing online is the age old pull between the “traditional” and the “relatable”.

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I’m so happy for you!!!

I’m SO HAPPY FOR YOU!!!

…I might just need one breath to recognize and accept the envy, one to investigate what’s underlying, and one to nurture the part of me who feels abandoned. 3 breaths. To get back to unadulterated joy in his happiness…

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RAIN Meditation YouTube Video

When you’re experiencing challenging feelings like stress or sadness, frustration or doubt, please know you’re not alone. All beings experience suffering, and all beings desire happiness.

What we ignore doesn’t go away, it just goes underground.

Please allow yourself to be seen in your wholeness, exactly as you are. Our world needs our willingness to be vulnerable, in order to transform. 

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Through the Gate

In the Catskills this past weekend, I was in an immersive learning environment with other wellness professionals, learning how to offer healing and support to my community through online platforms, while ensuring that whatever techniques I offer maintain their integrity and impact.

The virtual space can definitely be seen as an obstacle to connection.

Alternatively, it can be an energetic portal to create healing justice on a vast scale, accessible to exponentially more people than we could ever reach in person.

It’s time for something to shift.

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Health, Wellness, YogaKate LynchGateway to the future, courageous, blessings, meditatetogether, notjustloveandlight, catskills, yogateacherlife, mentalhealth, workingonit, Vision, skillinaction, nervoussystemreset, Tenderness, self care, selfinquiry, Yoga, ritual, wellness, thisisyoga, Intention, selfcare, retreat, gratitude, mentalhealthawareness, inclusivity, katelynchyoga, pleasureactivism, clearingtheclouds, intuitiveyoga, countryroads, yogaforemotionalbalance, Gate, deeprelaxation, parasympatheticnervoussystem, bodyautonomy, yogaandmindfulness, attendandbefriend, comfortindiscomfort, compassion, intuition, omegainstitute, yogaforsocialchange, selfawareness, selfempowerment, bodywisdom, yogaforall, belonging, meditate, Healing, unwindandunfold2019, fullyaccepted, yogacommunity, catskillslove, ihaveeverythingineed, yogaoffthemat, intuitivemovement, weallbelonghere, emotionalbalance, healthyhappyyoga, mindfulness, myliberationisboundupwithyours, selfacceptance, accessyourintuition, committment, trust, bookyouryogaretreat, weareallconnected, growwithyou, breathtakingviews, forestclassroom, peace, yogaforparents, selfreflection, interoception, yogainnature, ilovemyjob, grateful, wellbeingforall, yogaofaction, yogisofinstagram, connectionnotperfection, whenyouknowbetterdobetter, integrity, Intuition, stressrelease, corevalues, learningandlistening, yogavacation, unconditionallove, socialjistice, community, Crystallize, notknowingisok, justbreathe, Nurturing, vulnerability, spiritualactivism, healingtrauma, offthematintotheworld, patiencepays, Trust, lovingkindness, yogastories, bodyagency, selfstudy, ifyoubreatheyoubelonghere, yogateacher, Social justice, thisisthemostwonderfulmoment, progressnotperfection, listeningandlearning, vacation, weareallhealing, selfcompassion, yogaeverydamnday, meditatedaily, immerse, connection, wisdom, contemplation